Got Back Pain? Do This Daily for a Stronger, Pain-Free Back!

Welcome to the Foundation Training 30-day Founder Challenge!
We know how powerful the Founder exercise is and want you to find out for yourself.
Not sure how to do a Founder? Watch this short instructional video for you to follow along with at least once a day for the full 30 days. There are no rules to the challenge other than to do at least one a day. If you’re new to Foundation Training, start by holding a Founder for one minute and then gradually build towards longer holds. Don’t limit yourself. You are more powerful than you know.

Although this challenge is only for 30 days, continuing on and learning the rest of the work that Dr. Eric Goodman teaches will bring countless benefits.

From Dr. Eric Goodman

As the creator of Foundation Training, Eric combined his experience as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that facilitates the body’s natural healing ability and quickly improves degenerative movement patterns. The results have been incredible. He leads the Instructor Certification Program and is the team’s visionary force. His incessant curiosity for anatomy, movement and healing has led Foundation Training’s evolution. Eric graduated from UCF with a Bachelors in Health Sciences and Physiology and earned his Doctor of Chiropractic at SCUHS.

Neuro Tap Protocol Video

Posted by Andrew Massimini on Thursday, February 19, 2015

ENERGY EXTRAVAGANZA

ENERGY EXTRAVAGANZA
APRIL 17th 2015

Spring is in the air and with it a promise of renewal of life and vibrancy. Here at Ohana we are excited to offer that same hope in your personal over all health.  We invite you to take a walk with us through the many avenues of spring and renewal that we offer and experience a freshly enhanced vibrancy in your life.  Don’t miss this breath of fresh air at an extreme discounted rate or even free!

ASA…………………………………………………$10

NAET………………………………………………. $10

Reflexology…………………………………………$10

German New Medicine……………………………$10

Zyto Scan the foundational scan………………..$10

Evox 10 minute experience ……………………..$10

Muscle testing classes………………………….Free

Tapping classes………………………………….Free

For a sneak peak of the above techniques we invite you to visit our website at www.OhanaChiropractor.com and enjoy our informative short videos.

Watch your email for more information on this special Energy Extravaganza dedicated to assisting you to shine with the light of health or ask to subscribe to our email list.  ALL ARE WELCOME!  Lets share the renewal of life with all we hold dear, from family to friends, to the checker in the grocery store. Please help us spread the word and enjoy a walk together through Ohana’s Energy Extravaganza!

Patient Appreciation Day Pleasant Grove, Friday November 21st

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How to Overcome Your Resistance to Exercise- By Coral Tuttle

  • Do you keep telling yourself you need to start exercising or you need to work out more?
  • Do you feel guilty for not exercising?
  • Do you envy your friends who [Read more…]

Quote of the Day:

“Health and cheerfulness naturally beget each other.” Joseph Addison

Where’s Your Bliss? 7 Simple Ways to Start Feeling Blissful Today- by Carol Tuttle

What is bliss?

[Read more…]

Quote of the Day:

“Do not ask for less responsibility to be free and relaxed, instead ask for more strength!“ Shengyan

Declare Your Independence From Family Patterns Of Lack & Struggle With Money – by Carol Tuttle

independence from financial struggles
[Read more…]

Quote of the Day:

“The part can never be well unless the whole is well.” Plato

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